Question 1

Where do we meet?

Accepted Answer

We meet at the Serpentine Car Park in Hyde Park. This is our designated start point for all sessions. See HERE.

Question 2

What should I bring?

Accepted Answer

Just bring yourself, comfortable workout gear, some water, and optionally a change of clothes for after the session.

Question 3

Where can I store my belongings?

Accepted Answer

We provide secure storage in our van at the meeting point.

Question 4

Are there toilets nearby?

Accepted Answer

Yes, there are public toilets about a two-minute walk from the meeting point. Please check local signage for opening times.

Question 5

Are there local cafés nearby?

Accepted Answer

Yes, several cafés are within a few minutes’ walk—perfect for a post-workout coffee or snack.

Question 6

Can I bring a friend?

Accepted Answer

Yes—friends are always welcome. Just ask them to sign up before the session HERE.

Question 7

Can I bring my dog?

Accepted Answer

No—we don’t allow dogs at the sessions for safety and focus.

Question 8

What happens if it’s raining?

Accepted Answer

We still train. We go ahead in all weather unless Hyde Park is officially closed due to extreme conditions or major events.

Question 9

Do you cancel classes?

Accepted Answer

We almost never cancel. Sessions only stop if the park is shut by authorities.

Question 10

Is it suitable for all fitness levels?

Accepted Answer

Yes. We tailor every session so it suits all abilities. Whether you’re just starting out or a seasoned regular, you’ll get a solid workout.

Question 11

Do you run classes all year round?

Accepted Answer

Yes, we train all year, whatever the weather.

Question 12

Do I need to book in advance?

Accepted Answer

Yes, please book online before turning up. This helps us manage numbers and tailor the session.

FREQUENTLY ASKED QUESTIONS.