FREQUENTLY ASKED QUESTIONS.

We meet at the Serpentine Car Park in Hyde Park. This is our designated start point for all sessions. See HERE.

Just bring yourself, comfortable workout gear, some water, and optionally a change of clothes for after the session.

We provide secure storage in our van at the meeting point.

Yes, there are public toilets about a two-minute walk from the meeting point. Please check local signage for opening times.

Yes, several cafés are within a few minutes’ walk—perfect for a post-workout coffee or snack.

Yes—friends are always welcome. Just ask them to sign up before the session HERE.

No—we don’t allow dogs at the sessions for safety and focus.

We still train. We go ahead in all weather unless Hyde Park is officially closed due to extreme conditions or major events.

We almost never cancel. Sessions only stop if the park is shut by authorities.

Yes. We tailor every session so it suits all abilities. Whether you’re just starting out or a seasoned regular, you’ll get a solid workout.

Yes, we train all year, whatever the weather.

Yes, please book online before turning up. This helps us manage numbers and tailor the session.