Beginner’s Guide to Outdoor Bootcamps in London

Curious about outdoor bootcamps but not sure where to start?

You’re not alone. With so many options across London, and so many interpretations of what "bootcamp" means, it can feel a bit overwhelming. The good news? Outdoor bootcamps are more accessible, inclusive, and beneficial than you might think.

Whether you're returning to fitness, starting from scratch, or just bored of the gym, this guide breaks down what outdoor bootcamp training is all about — and how to find the right fit for you.

What Exactly Is an Outdoor Bootcamp?

At its core, an outdoor bootcamp is a group workout held in a public space like a park. Typically led by a qualified coach, sessions blend bodyweight exercises, cardio, and functional equipment (like kettlebells or resistance bands). But the vibe? That depends on the provider.

Some bootcamps are high-intensity, military-style, and tough-love heavy. Others, like Be Fearsome Outdoors, focus on inclusivity, coaching, and steady progress in a friendly community environment.

Across London, you'll find bootcamps in parks from Clapham to Hampstead, Victoria Park to Hyde Park. Each has its own flavour, so it’s worth trying a few to find what suits you.

Benefits of Outdoor Bootcamp Training

1. You get stronger, fitter, and more energised

Mixing strength, cardio, and mobility in a varied, full-body format

2. You train in fresh air and green space

More headspace, less screen time. Nature is a game-changer.

3. You build consistency

Regular classes and social accountability help you stick with it

4. You train with others

Shared effort brings camaraderie. Bootcamp communities often become real support networks

5. You don’t need a gym membership

Just show up, move, and feel better

Who Are Outdoor Bootcamps For?

Great for:

• People returning to fitness or starting fresh

• Runners looking to build strength

• Gym-goers who want a change of scenery

• Busy professionals seeking structure and simplicity

• Anyone who wants to move better and feel stronger in everyday life

  
  

Maybe not ideal for:

• Those needing injury rehab or specialised 1-to-1 support (PT might be better!)

• People who strongly dislike outdoor weather conditions (we train in rain, sun, or snow!)

  
  

FAQs for First-Timers

Do I need to be fit already?

No. Most bootcamps — especially inclusive ones — scale for all abilities. Coaches should offer modifications.

What should I bring?

Comfy clothing, layers for the weather, water, and trainers with decent grip.

Are outdoor classes weather-dependent?

Usually not. Rain or shine, most bootcamps go ahead safely. The right kit makes all the difference.

Will I be shouted at?

Depends on the bootcamp. Some adopt that style. At BFO, definitely not. Coaching, not commanding.

How do I choose the right one?

Try a few, ask questions, and see what feels good. The right group will feel like a good fit pretty quickly.

If You’re Near Hyde Park…

We run daily outdoor group fitness classes in Hyde Park at Be Fearsome Outdoors. Our community includes professionals, parents, first-timers, and long-time members who show up for the movement and stay for the people.

Our coaches focus on form, fun, and feeling better. No shouting, no pressure. Just supportive, scalable fitness.

If that sounds like your thing, come try a class for free and see if it clicks.

You can learn more about our sessions here.

Outdoor bootcamps aren’t just a trend. They’re a return to simple, effective movement in nature — with good people around you.

See you in the park.